FITKOH

FITKOH is a full-on fitness camp in Bang Po for people who want structured training, not just a basic gym stop. It combines a gym, Muay Thai and kickboxing, yoga, fitness classes, recovery work, and coaching programs, with a welcoming atmosphere that comes up often in reviews. The place is open Monday to Saturday from 8 AM to 6:30 PM and closed on Sundays. It’s wheelchair accessible at the entrance and parking lot, and it’s kid-friendly. Reviewers consistently mention Muay Thai, massages, ice baths, mobility classes, nutrition advice, and body transformation programs, so this is best for guests who want a training-and-recovery setup rather than a casual workout. The main practical downside is the Sunday closure; otherwise, the feedback is strongly positive and centered on the trainers, cleanliness, and community feel.