
Verified September 2026
Lamai Fitness Retreat
Lamai Fitness Retreat in Lamai is a gym, Muay Thai boxing gym, yoga retreat center, and weight-loss program all in one. It suits solo travelers and anyone staying a week or longer who wants structured training plus recovery. Reviews repeatedly mention strong coaching, varied classes, breathwork, sound healing, and ice baths. It opens 6 AM–6 PM Monday to Friday and 7 AM–3 PM on weekends.
Is Lamai Fitness Retreat worth visiting?
Lamai Fitness Retreat is a full training-and-recovery setup in Lamai for people who want more than a standard gym. It combines gym, Muay Thai, yoga, physical fitness programs, and weight-loss retreats, with on-site services, outdoor services, showers, Wi‑Fi, and wheelchair-accessible entrance, parking, and restroom. It’s usually busiest on Wednesday morning and weekend mornings, while Saturday and Sunday close early at 3 PM. Reviews consistently praise the class variety, coaching, and recovery options like breathwork, sound healing, and ice baths.
What people love
- +Broad mix of gym, Muay Thai, yoga, and weight-loss retreat programming
- +On-site and outdoor services with shower, restroom, Wi‑Fi, and free Wi‑Fi
- +Wheelchair-accessible entrance, parking, and restroom
- +Reviews highlight class variety, breathwork, sound healing, and ice baths
- +Busy times are most concentrated on Wednesday morning and weekend mornings
Good to know
- !Saturday and Sunday close at 3 PM, so weekend training time is limited.
- !Wednesday mornings are the busiest part of the week.
Frequently Asked Questions
Location
136/74 Moo 4 Had Lamai Rd, Ko Samui District, 84310, ThailandView on Google Maps →
More in Lamai

Lamai Beach
8.7/10(3,769 reviews)Lamai Beach is a laid-back Koh Samui beach with fine sand, beachside bars and restaurants, and easy access from Lamai town. It suits swimming and sunbathing...
beachswimmingsunbathing

Silver Beach
8.2/10(3,004 reviews)Silver Beach is a beachfront resort hotel in Lamai with a pool, free breakfast, free parking, and direct beach access, aimed at travelers who want an easy...
beachfrontresort-hotelfamily-friendly

Lamai Night Market
8.4/10(2,758 reviews)Lamai Night Market is a nightly market in Lamai, open 5 PM–12 AM every day. Reviews describe plenty of food choices, live music, seating, and a busy but...
night-marketlamaistreet-food

Crystal Bay Beach Resort
8.7/10(2,400 reviews)Crystal Bay Beach Resort is a resort hotel, hotel, and restaurant on Silver Beach/Crystal Bay in Lamai, suited to beach stays, snorkeling, and families....
beachfrontfamily-friendlypool