Verified September 2026
FITKOH is a Bang Po fitness camp with Muay Thai, gym training, yoga, recovery, and body transformation programs. It’s open Monday to Saturday, wheelchair accessible, and kid-friendly, with reviews praising the welcoming atmosphere, trainers, and structured coaching.
Is FITKOH worth visiting?
FITKOH is a full-on fitness camp in Bang Po for people who want structured training, not just a basic gym stop. It combines a gym, Muay Thai and kickboxing, yoga, fitness classes, recovery work, and coaching programs, with a welcoming atmosphere that comes up often in reviews. The place is open Monday to Saturday from 8 AM to 6:30 PM and closed on Sundays. It’s wheelchair accessible at the entrance and parking lot, and it’s kid-friendly. Reviewers consistently mention Muay Thai, massages, ice baths, mobility classes, nutrition advice, and body transformation programs, so this is best for guests who want a training-and-recovery setup rather than a casual workout. The main practical downside is the Sunday closure; otherwise, the feedback is strongly positive and centered on the trainers, cleanliness, and community feel.
How much does FITKOH cost?
18 prices. A week's programme from ฿8,500.
Training programmes6
- Fitness PremiumOne week ฿17,500 · Two weeks ฿33,000 · Four weeks ฿60,000
- Fitness StandardOne week ฿12,500 · Two weeks ฿23,000 · Four weeks ฿38,000
- Muay Thai PremiumOne week ฿13,500 · Two weeks ฿24,500 · Four weeks ฿44,000
- Muay Thai StandardOne week ฿8,500 · Two weeks ฿16,000 · Four weeks ฿29,000
- Weight Loss Premium1 week ฿19,600 · 2 weeks ฿36,960 · 4 weeks ฿67,200
- Weight Loss Standard1 week ฿14,000 · 2 weeks ฿25,760 · 4 weeks ฿42,560
What's it like to train at FITKOH?
- Facilities
- Air conditioning, free weights, weight machines, cardio machines, functional training area, boxing ring, ice bath, pool
- Classes
- Yoga, CrossFit & functional, Muay Thai, boxing, bootcamp
- Personal training
- Yes
- Stay on site
- Rooms for retreat guests
- Book by
- Online, phone
From fitkoh.com, checked . Prices change, so confirm when you book.
What people love
- +Combines Muay Thai, boxing, yoga, gym training, and recovery in one place
- +Open Monday to Saturday, 8 AM to 6:30 PM
- +Wheelchair accessible entrance and parking lot
- +Kid-friendly
- +Reviews repeatedly praise the welcoming atmosphere and coaching
Good to know
- !Closed on Sundays
- !Best suited to people who want structured training rather than a casual drop-in gym
Frequently Asked Questions
Location
32/8, Moo 5, Bantai, Mae Nam, Surat Thani 84330, ThailandView on Google Maps →
More in Bang Po
Ban Tai Beach
9.1/10(1,011 reviews)Ban Tai Beach is a quiet, family-friendly beach on Koh Samui with calm water, soft sand, and strong sunset views. It suits relaxed beach days more than serious...
beachfamily-friendlyquiet
Cape Away Beach Bar
8.9/10(887 reviews)Cape Away Beach Bar is a beachfront restaurant, beach club, and cocktail bar in Bang Po, open daily from 10 AM to 10 PM. It’s strongest for sunset drinks,...
beach-barsunset-viewscocktail-bar
Bang Po Beach
8.8/10(456 reviews)Bang Po Beach is a quiet, low-key tourist attraction with good sunsets, easy access, and parking nearby. It suits people who want a less crowded beach,...
beachsunsetquiet
Pad Thai Restaurant
9.6/10(451 reviews)A casual, inexpensive Bang Po restaurant with outdoor seating, dine-in, takeaway, delivery, and table service. It suits groups, tourists, and families with...
restaurantbang-poinexpensive